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180 A PRIMER OF COLLEGE FOOTBALL
training for athletic contests, and that is
this:
All training must be adequate to the
demands of the particular kind of contest
to be entered into. Light athletic con¬
tests, light training ; heavy contests, heavy
training. The same training requisite for
baseball would not be sufficient for row¬
ing ; nor can training for track athletics
be at all adequate for football. Different
sports make different demands upon the
physical man. And the training for each
must be adapted to meet the demands of
each.
Now, football is the most vigorous and
hearty of all our athletic sports. When
properly played, it is also the most ex¬
hausting". It requires the quickness and
speed of the sprinter, the endurance of
the cross-country runner, the strength and
power of a first-class wrestler. In fact,
when critically analyzed, football seems to
be a sort of composite of many sports.